Wed, Mar 20, 2019
New study sheds light on how lab tests affect patient's perceptions and their actions.
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Sat, Feb 16, 2019
I'm now in week 6 of achieving my post-holiday fat loss goals. I hope to inspire and encourage you in your goals — and share a few tips along the way.
Tue, Feb 5, 2019
Can you tone up after 50? Absolutely! As a personal trainer, I'm sharing tip that I use for my own process.
Tue, Jan 29, 2019
Ending the third week of my fat loss journey I can happily report that I'm still moving in the right direction.
