Sun, Mar 24, 2019
Improve the odds of attaining your fitness goals by using the SMART method.
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Fri, Mar 22, 2019
Successfully treating your lower back pain requires a multi-factorial approach and checking your premises.
Wed, Mar 20, 2019
New study sheds light on how lab tests affect patient's perceptions and their actions.
Sat, Feb 16, 2019
I'm now in week 6 of achieving my post-holiday fat loss goals. I hope to inspire and encourage you in your goals — and share a few tips along the way.
