Fri, Jul 19, 2019
Short or long strength training sessions: Which is better?
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Thu, Jul 18, 2019
This is my story of how I grew out of a rule-bound approach to eating.
Wed, Jun 19, 2019
The field of medicine has given us countless life saving medications and procedures but the best medicine is still one only you can administer.
Fri, Jun 14, 2019
For about a decade helping my client David become the strongest version of himself has been my privilege. We started employing Super Slow with specially retrofitted Nautilus and MedX machines designed for that methodology.
